Sometimes you reach the end of season, a project, a milestone expecting to feel ready for what comes next.

Instead, you feel tired.
Not necessarily exhausted.
Or overwhelmed.
Just less available than you thought you would be.

It can be tempting to wonder what happened to your energy, especially when you had plans for it.

But perhaps energy isn’t something we can always schedule.

Sometimes the body knows before we do what it needs.

Instead of trying to solve something, what might happen if you:

Pause.
Adjust your expectations.
Let today be what it is,
without deciding what it means.